Over the years, men pay lesser attention to their health than women. Statistics show that it takes longer for men to seek a doctor’s advice than women. Men are also more prone to stress because of their higher tendency to define themselves by their work. They also smoke and drink more than women.
Among the most common health issues that affect men are baldness, hypertension, infertility, sexually transmitted disease, diabetes, and stress. Many of these health issues can be prevented and treated with early diagnosis. Though statistics show that men are becoming more concerned about their health, it surely is vital for both men and women to seek medical help early on.
You’ll be surprised to find out that things normally found in the kitchen could substitute as a beauty essential. Let’s take for instance milk, a glass of which would surely keep us healthy. But its role does not end there. Not only does Milk provide a huge amount of calcium needed to keep the bones strong, but it could also be used as an effective cleanser and make-up remover.
To beat that oily skin, simply apply skim milk to face then rinse with water. Mix sweet almond while whole milk in a small bowl and voila, you have yourself a make-up remover. Just remember to cleanse your face thoroughly with water to avoid bacteria.
Every parent’s goal is to keep their kids healthy. These include all aspects of a child’s health – physical, mental, and emotional. To achieve this, parents can start by feeding their kids with nutritious foods, making sure that they get enough exercise and sleep. Parents can also monitor their children’s weight, behavior, breathing, and sleeping habits.
A regular check-up with a doctor is also important for health monitoring and prevention. Among the most common health issues on kids are fever, asthma, infection, vomiting, diarrhea, ear infection, behavioral problems, and constipation. Making and keeping your child healthy, however, does not only start after giving birth – it starts right after the baby is conceived.
It is common knowledge that the older we get, we tend to be more susceptible to illnesses and diseases. Our immune system weakens and as a result, we are more prone to viruses. Elderly people should make an effort to become more conscious of their well-being by exercising proper diet.
They should do away with foods that are high in fat and cholesterol. Daily exercise should be undertaken to maintain a healthy lifestyle. Regular consultation to doctors should also be made to ascertain that any disease or illness at its onset could be prevented. As the saying goes, prevention is better than cure.